When a craving attacks

MarineWifey09
MarineWifey09 Posts: 181
edited October 2024 in Motivation and Support
What do you do? I am craving cake so bad and of course my husband wanted me to make him a strawberry cake w/ vanilla icing and now it's making me want it. I guess I will just give in and then go for a long walk. So what do you do when a craving hits? Give in? Or do you have a plan of retaliation? Lol.

Replies

  • arw060310
    arw060310 Posts: 256 Member
    I really have nothing helpful to say. But your bikini is sooo cute!
  • ninerbuff
    ninerbuff Posts: 49,100 Member
    I really don't have cravings because I don't limit what I want to eat. Cravings happen because you deny yourself what you like and this is the one of the reasons that many people regain after losing a good amount of weight and end up giving up.
  • irisheyez718
    irisheyez718 Posts: 677 Member
    I also don't deny myself anything. If you're craving it, have a small piece!
  • I keep fat free yogurt they have red velvet cake, key lime pie, strawberry shortcake all kind of cake flavors and they are really yummy. Also sugar free jello pudding and special k cereal bars all help me satify my sweet tooth.
  • Good point on not denying yourself. I'll just divulge my sweet tooth tonight. I plan on going for a long power walk in a bit anyway. And thanks for the compliment! That bikini has almost run ragged...I just keep putting off buying a new one. Trying to wait until I get back to my goal weight :)
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