MFP Saturday "Fry Up"

ingot81

472 calories - ideal rugby watching breakfast:
* Marks & Spencer Wheatgerm Bread
* Scrambled Eggs - 1 whole + 2 whites
* Heinz Beans - 100g
* Richmond Skinless Sausages - 2 1/2
* Tomatoes
(cooked with Fry Light)

cessnaholly

That looks delicious.

emmalene1984

if you replace the sausages with quorn ones i am sure you would drop the calories a fair bit, they are only 60 cals each :-)

morenita71

Lovely - cannot beat a fry up!

ingot81

These sausages are 66 calories. Sometimes Quorn just won't do! Lol

martinh78

Thanks, never seen "skinless sausages" so will have a look for them )

penmosha

looks lovely... shame about the rugby :brokenheart: