Any other workouts like Jillian Michaels' "Yoga Meltdown"?

JamesBurkes

I know most Yoga practitioners criticise this for "not being real Yoga", and I do try and do at least one session of "traditional" yoga a week to get a good stretch, build static strength and calm my mind.

However, when I want to burn some calories but want something low impact I always reach for this - there's something about doing the Yoga poses and then "repping out" that really gets your heart rate up.

Just wondering if there are any other DVDs out there that use a similar approach? Even Power Yoga doesn't have the same effect for me.

therealkittymao

Hemalayaa Behl uses some yoga in her dance videos, but they are mostly Bollywood influenced. I love her Beautiful Belly video which is very focused on floor work. She also has a couple of Yoga DVDs out, one is called Yoga for Urban Living.

lizzyb0601

The biggest loser one is pretty good. I have the Bob Harper one but haven't tried it yet.