Vacation gain...ugh

hummingbird71

Well after taking a 5 day vacation and "break" from the diet I now have an extra 3-4 pounds to loose again! Darn it... but we had a great vacation just wished I could have stayed on track a wee bit better. So today its back to making sure I eat right and the right amount of calories! I just hate that I had a gain!

Rae6503

I bet a lot of it is water and will come off quick. Good luck!

mrmanmeat

Well after taking a 5 day vacation and "break" from the diet I now have an extra 3-4 pounds to loose again! Darn it... but we had a great vacation just wished I could have stayed on track a wee bit better. So today its back to making sure I eat right and the right amount of calories! I just hate that I had a gain!

Why would you waste all your hard work to take a "break" from eating better?

hummingbird71

We didn't have much choice. We were in amusement parks 2 of the days and the others had no access to a vehicle. We were at the mercy of the eateries that were around our hotel. I did make sure and eat lower calorie items. I didn't drink my water like I should have so I am hoping it does come back off quickly.

Raf702

Well after taking a 5 day vacation and "break" from the diet I now have an extra 3-4 pounds to loose again! Darn it... but we had a great vacation just wished I could have stayed on track a wee bit better. So today its back to making sure I eat right and the right amount of calories! I just hate that I had a gain!

Usually it's just bloat, water retention, etc. that you gained within those 5 days. Unless you really ate thousands of calories on top of retaining water, bloat. Don't worry, get back on the horse. Continue on with your diet, and you will shed all that in a matter of days. Good luck, and work hard!