What is your goal today?

drpurl
drpurl Posts: 190 Member
edited October 2024 in Fitness and Exercise
I find making my goal one day at a time for exercise, it helps me not feel overwhelmed. My goal is to walk for 3 miles. I normally walk my dogs but we have wind gusts of over 40 miles an hour.

~ fit is not a destination. It is a way of life~
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Replies

  • dls06
    dls06 Posts: 6,774 Member
    :drinker: To live my best life.
  • Awake_Alive
    Awake_Alive Posts: 261 Member
    To do better than I did yesterday!
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Make it through my first day of spin class.
  • Marazene
    Marazene Posts: 97
    Just to make it through work for the day...lol...I hate working my weekends!!!!:explode:
  • Maggieq87
    Maggieq87 Posts: 400 Member
    Mine was take dogs for a walk. Done! I think about 4 miles... I should really remember to track it once.
  • KateBarnhart85
    KateBarnhart85 Posts: 125 Member
    burn around 700cals and drink my 8 glasses of water
  • manderson27
    manderson27 Posts: 3,510 Member
    Today I will not make excuses.
  • daves160
    daves160 Posts: 600
    Today's goal;
    Ride about 30 miles, do some yard work, take a nap, make sure my calorie intake is under my alotment.
    Have to listen to my daughter whine because she is in trouble, spend time with my wonderful wife.
  • Qarol
    Qarol Posts: 6,171 Member
    To drink copious amounts of alcohol and cheer on my Jackets!
  • squishysangel
    squishysangel Posts: 149 Member
    To actually do my yoga dvd in the room that I cleaned out for that purpose...and spend some quality time with my girls
  • squishysangel
    squishysangel Posts: 149 Member
    Today's goal;
    Ride about 30 miles, do some yard work, take a nap, make sure my calorie intake is under my alotment.
    Have to listen to my daughter whine because she is in trouble, spend time with my wonderful wife.

    How old is your daughter...mine are 16 and 13 and the oldest is surviving her grounding with grace....finally I think she's grown up a little
  • kaizen31
    kaizen31 Posts: 74 Member
    To do better than yesterday!
  • jemachharo
    jemachharo Posts: 144 Member
    To drink copious amounts of alcohol and cheer on my Jackets!

    Thanks for making me laugh this morning. WIth a sick husband and two fighting children, I needed a little chuckle!
  • rmsrws
    rmsrws Posts: 639 Member
    To be "nice" to my hubby today, and his class mates ( it is his 25yr class reunion). I am absolutely furious with him at the moment So my goal is to be fake nice for today, and continue tomorrow to be furious with him.

    My personal goal as far as MFP is to take a "rest" day which I sedom do. Stay with in my calories and have fun!
  • kassied09
    kassied09 Posts: 397
    To burn at least 700 calories and not eat too much! :D Staying on track this weekend.
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    It WAS to go biking for 15 miles, but the weather has turned sour. I'll probably do a 3-4 mile run/walk instead.
  • bizco
    bizco Posts: 1,949 Member
    My goal for today is to go to the gym and lift HEAVY, completing Stage 2 Workout B of the program New Rules of Lifting for Women. Then go for a brisk walk in the park in the afternoon.
  • lisasays
    lisasays Posts: 142 Member
    To buy more fruit and eat it with breakfast all next week and to do 40 minutes of cardio.
  • buddha5050
    buddha5050 Posts: 40 Member
    :drinker: :bigsmile: To have a great day enjoying my family, and to get excersise walking and picking apples at the apple orchard
  • AmberLiscous
    AmberLiscous Posts: 644 Member
    to drink lots of coffee :drinker:
  • MrsSpratt
    MrsSpratt Posts: 200 Member
    To resist the urge to sell my children to the circus.
  • drpurl
    drpurl Posts: 190 Member
    To resist the urge to sell my children to the circus.

    Ha ha!
  • sarahkatara
    sarahkatara Posts: 826 Member
    To start C2K5 (a program to help build your endurance for running) tonight and follow it with a half hour of pilates/calisthenics to burn extra calories and get toned! 1 hour of exercise is the goal today.
  • sarahkatara
    sarahkatara Posts: 826 Member
    :drinker: :bigsmile: To have a great day enjoying my family, and to get excersise walking and picking apples at the apple orchard

    I love this! A fabulous goal and way to go incorporating fitness and health into every day life. So important to remember to do!
  • dontletmegetme
    dontletmegetme Posts: 35
    To listen to what my body wants, and to not let any negative thoughts get in the way.
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Pile in lots of coffee and water. . . . hang out with my baby girl and rock a workout at some point. .
  • jenna066
    jenna066 Posts: 28
    Not to kill the kids and husbad...LOL JK To make it though with mo slip ups in eating!!
  • Ebbykins
    Ebbykins Posts: 420 Member
    Not to kill the kids and husbad...LOL JK To make it though with mo slip ups in eating!!

    Hahahahah, I feel ya, on my way to try to do the same. :D
  • rmartin72
    rmartin72 Posts: 1,085 Member
    Complete my day at work and get off work at 2:00PM, Thinking about going back to the Gym or Resting the rest of the day!!
  • caroln3
    caroln3 Posts: 217
    To eat 1200 calories
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