Just Found the "Friend" feature!

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anmore014
anmore014 Posts: 3 Member
in Introduce Yourself
Hi Everyone! I've been using MFP since May, if only 100% dedicated for the last 3 weeks. I look forward to the encouragement from the daily postings / updates and would love to have more friends on here!

My golden rule: It doesn't go in my mouth unless it's logged on MFP! That one rule has saved me thousands of calories.

Good luck & we can do this!

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  • arfog
    arfog Posts: 70 Member
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    It helps me too! I could eat that whole cake... but then I'd have to put it on MFP..... hahaha. :)
  • sarahoakden
    sarahoakden Posts: 18
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    yes its a great help with this and dukan diet ive lost 8lbs :) ps i need more friends on mine 2 only have a couple:smile:
  • cinole1706
    cinole1706 Posts: 42
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    New friends are always good for inspiration! We Alabama girls can do this :) haha

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