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Ripped in 30 / 30ds/ six weeks six packs

marshars1
marshars1 Posts: 56 Member
edited October 2024 in Fitness and Exercise
i just love love jillian not coz way she says but how her 30ds changed my shape
I these days go to gym for cardio n really want to do 1 of these
Which 1 would u recommend after 30ds that impactsax on abs

Replies

  • JennBona
    JennBona Posts: 255 Member
    Six week Six packs main focus is the abs ...still has some cardio in it to though to get your heart rate up its a good workout for sure.
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