needing some motivation!

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Im new to MFP, but not to attempting to lose weight and keeping it off = ) i need some friends on my empty profile!

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  • leese559
    leese559 Posts: 23 Member
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    welcome!!! i am here to motivate and get motivated! I have always had the same problem you have I drop weight and then gain it right back...I found with this site I only eat what I write down and if I go over I make sure i have plenty of time in the day to work it off by walking on the treadmill or dancing around...some type of movement is better than no type of movement...welcome to the site being new myself to the site I look for as much help as i can get! happy trails:)
  • JennW130
    JennW130 Posts: 460 Member
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    thanks for the warm welcome! and good luck
  • ElaineDaniel45
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    I an new too!
  • carolinagirl7
    carolinagirl7 Posts: 435 Member
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    Welcome! Sent a friend request your way!