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MyFitnessPal Community

needing some motivation!

JennW130

Im new to MFP, but not to attempting to lose weight and keeping it off = ) i need some friends on my empty profile!

Replies

leese559

welcome!!! i am here to motivate and get motivated! I have always had the same problem you have I drop weight and then gain it right back...I found with this site I only eat what I write down and if I go over I make sure i have plenty of time in the day to work it off by walking on the treadmill or dancing around...some type of movement is better than no type of movement...welcome to the site being new myself to the site I look for as much help as i can get! happy trails:)

JennW130

thanks for the warm welcome! and good luck

ElaineDaniel45

I an new too!

carolinagirl7

Welcome! Sent a friend request your way!