healthy foods
Robyn120
Posts: 249
I'm needing suggestions on some healthy low cal snacks. I'm a snacker but I can't ever find healthy stuff that actually tastes good. Please help!!
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Replies
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Nature Valley Granola Thins in Dark Chocolate or Peanut Butter...80 cals
Fiber One Brownies...90 cals
Atkins snacks or protein bars...Yummy delicious stuff!!!
Apple with Peanut butter...
Greek Yogurt(Chobani or Fage)
Just a few of my favs!!!0 -
make some homemade applesauce it is delicious and easy just put apples in crockpot and add a little bit of water and do not add any sugar it is plenty sweet enough0
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These are a few of my favorite things:
Veggies (carrots, cucumber, bell pepper) and Sabra hummus.
Nonfat plain yogurt with fresh fruit.
Hard boiled egg.
A handful of almonds.0 -
The above are some of my favorites too. Anything with lots of fiber will keep you full. Make sure you are eating enough, and the right kinds of healthy foods, and you won't feel like snacking. Most of this is mental.0
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I absolutely love some of those low calorie protein bars, usually around 100 calories. Perfect for a chocolate craving.
Things I live for:
a few slices of low fat cheese
lean sliced meat
Rice thins with a little bit of light cottage cheese
nut bars
small amount of nuts (usually like 25g)
teaspoon of light peanut butter
light yohgurt0 -
http://www.quakeroats.com/products/oat-snacks/chewy-90-calorie-granola/chocolate-chunk.aspx
http://www.quakeroats.com/products/rice-snacks/rice-cakes/apple-cinnamon.aspx
http://www.quakeroats.com/products/rice-snacks/mini-delights/caramel-drizzle.aspx
http://www.skinnycow.com/products/
http://www.jollytime.com/products/pop_corn/view;jsessionid=67969D0540D765119FD48B633E9EFC0F.vipa-01a?object=526
http://www2.kelloggs.com/ProductDetail.aspx?id=13231( I cut marshmallows on these and melt)
http://www.specialk.com/cracker-chips/sea-salt/ these are great as snack or with sandwich
.http://www.walmart.com/ip/Reichel-Dippin-Stix-Sliced-Apples-Caramel-W-Peanuts-2.75-oz/10324601
http://www.arnoldbread.com/Products/Description.aspx?sSku=7341013546
These are a few, I lots more ideas if you need me let me know.
southersister0 -
Anne's Homegrown Organic Snack Mixes....can be found at Target, Whole Foods, On line as well as other stores. 1/2 c. 140 cals
Archer Farms Organic Multiseed Flatbread Crackers, Target, 120 cals
Archer Farms Organic Blue Corn Tortilla Chips, Target, 15 chips for 150 cals
Clif Energy Bars 250 cal or Clif Granola Bars 190
Stonyfield Organic Plain Yogurt with fresh fruit and honey or just applesauce added
Apple and Peanut Butter.....one of my favs.0
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