Sunday Mini "Challenge"

Charger440

The challenge for today is:

Go for a nice leisurely walk for at least 30 min.

Do NOT log this walk as the point of this walk is just to relax and take time for yourself. I have seen enough of my friends exercise cals to know that a nice slow walk just taking things all in and relaxing is not going to burn that many cals and besides if your worried about your cals your not relaxing!

Remember, the Sunday "challenge" is about relaxation and stress relief.

cazyll

It's a beautiful morning here, i will be going out for a nice stroll soon.

chicco57

its nice here too ..so will be doing the same

34again

I'll go for one. The lea we are almost done changing, it is a chilly crisp morning so a great day for a casual stroll!

Thanks charger!

34again

Just finished my casual 30 minute stroll. Loved it!!!

chicco57

it was lovelly out there today

LifeasTHM

going to the beach and stroll with my hubby on the white sands of Pensacola

Crystal_Rudolph

I am in ) Gotta get as much walking in before the snow starts later this week :sad:

TheBraveryLover

Done. Thanks!

Crystal_Rudolph

30 minute walk in 50 degree weather done )

msyeteva

the best part of the walk was that my family decided to join me....yay!!!

Charger440

I got mine in....went fer 30 min with the dog and daughter. It was nice and about 60 degrees here.