Can't sleep :(

Natural4Life
Natural4Life Posts: 45 Member
edited October 3 in Chit-Chat
How am I suppose to lose weight if I can not get my much needed beauty rest!
I am so tired but restless and can not fall asleep.... how is everyone else online tonight?
xo.

Replies

  • 99Tinkerbell
    99Tinkerbell Posts: 384
    Try Chamomile tea... and fine
  • jmatthews75
    jmatthews75 Posts: 525 Member
    nice warm bath always works... but I can't sleep at night any ways, the boss gets a little upset at that.
  • SLambertAlaska
    SLambertAlaska Posts: 197 Member
    Stayed up too late eating junk food. Guess today is a loss. stalling on going to bed. but I know that once I get horizontal I'll be sorry I didn't go an hour ago. So here I go to hit the sack. Goodnight!
  • Natural4Life
    Natural4Life Posts: 45 Member
    I just had chi tea and I think it woke me up more lol pooh!

    Good to hear :) it's freezing here tonight I think snow will soon be falling!!
  • Natural4Life
    Natural4Life Posts: 45 Member
    Stayed up too late eating junk food. Guess today is a loss. stalling on going to bed. but I know that once I get horizontal I'll be sorry I didn't go an hour ago. So here I go to hit the sack. Goodnight!

    Night! Have a good sleep.
  • AnneGenevieveS
    AnneGenevieveS Posts: 441 Member
    I work night shift and I know what you are talking about!!

    Nights make me HUNGRY!!
  • jilers
    jilers Posts: 94 Member
    I CAN NEVER SLEEP THROUGH THE NIGHT. I can opt to take something but I don't like to do that
  • Natural4Life
    Natural4Life Posts: 45 Member
    nice warm bath always works... but I can't sleep at night any ways, the boss gets a little upset at that.

    Hahaha I wouldn't reccommend sleep right now, keeping your job is always nice.
    I feel like getting on the elliptical but blah.
  • Natural4Life
    Natural4Life Posts: 45 Member
    I work night shift and I know what you are talking about!!

    Nights make me HUNGRY!!

    Have a healthy snack!! Instead of a cinnomin bun which is like 200 + cals have a slice of WW toast with a tiny bit of butter spread with cinnomin sugar on it 60cals and so delicious!!
  • Natural4Life
    Natural4Life Posts: 45 Member
    I CAN NEVER SLEEP THROUGH THE NIGHT. I can opt to take something but I don't like to do that

    I have never taken sleeping meds or teas either, I'm not too sure about them.
  • mrmarius
    mrmarius Posts: 1,802 Member
    at work screwing around trying to stay awake
  • Natural4Life
    Natural4Life Posts: 45 Member
    at work screwing around trying to stay awake

    Not able to sleep during the day? Geez sometimes I wonder how people on night shifts do it... I mean I can stay awake all night when I am home but I don't think I would be able to if I had to work haha.
  • DRJJ2004
    DRJJ2004 Posts: 186 Member
    Can't sleep either. Ugh! And I'm drinking chai too. :O)
  • ejohndrow
    ejohndrow Posts: 1,399 Member
    I just had chi tea and I think it woke me up more lol pooh!

    Good to hear :) it's freezing here tonight I think snow will soon be falling!!

    I hate that, it seems when I'd like something to keep me awake it doesn't, and when I don't want it to it does. Also, I feel for you and, anyone else for that matter who has to deal with snow. I won't see it for awhile and I'm not sad in the slightest.
  • ejohndrow
    ejohndrow Posts: 1,399 Member
    at work screwing around trying to stay awake

    Not able to sleep during the day? Geez sometimes I wonder how people on night shifts do it... I mean I can stay awake all night when I am home but I don't think I would be able to if I had to work haha.

    I'm on shift another couple of hours. I haven't done anything productive for the last two shifts. I kind of feel like a bum.
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