UNBELIEVABLE!

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Candice83
Candice83 Posts: 217 Member
edited October 2024 in Food and Nutrition
Just wanted to share with you all that a vietnamese bread roll has 504 calories and 60 grams of fat in it! I had no idea myself and got a nasty shock when i logged my lunch for today... I could have enjoyed a cheeseburger for that amount! Just wanted to let you all know.

Replies

  • sjtreely
    sjtreely Posts: 1,014 Member
    Yup. Knowledge is power. It's amazing what some things cost.
  • mmuzzatti
    mmuzzatti Posts: 705 Member
    The other night I was going out with friends for beers and hot dogs so I did a burn at the gym that got me about 1600 calories. I went to log the hotdogs in and I knew that I would have about 4 during the night and when I entered them it came to 1200 calories!!!!!! Had no idea that they would be that high! I went over for the night but not a big deal since it happens every once in a while.
  • DannyMussels
    DannyMussels Posts: 1,842 Member
    I had a burger once and just the pattie (no condiments, no bun) was 400some calories.

    For comparison, an entire Big Mac is just over 500.
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