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Vibration plates Calories

hyperkate
hyperkate Posts: 178 Member
edited October 2024 in Fitness and Exercise
Hi. Anyone know how many calories on average 15 mins on a power plate would be? Thanks in advance

Replies

  • koosdel
    koosdel Posts: 3,317 Member
    I can't say for you, but after a quick calculation I would burn roughly 29.
  • hyperkate
    hyperkate Posts: 178 Member
    Thanks! Doesn't seem worth it really but the results are good :-)
  • woodys1
    woodys1 Posts: 10 Member
    Hey Kate,
    Have you got smart phone?
    Look on there in your apps.
    I found one for calories burn calculator.
This discussion has been closed.

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