New support

dreamhill

Hi everyone. I need some support and encouragement. I would love to do the same for you! Anyone needing that extra person to help you along add me; I'm looking forward to hearing from you :-)

dls06

You are going to love the site. Log on everyday and watch portion size of your meals. I bought a food scale and it was the best thing I could have done. You'll be shocked to see what a true portion looks like. It really helps to see in black and white. :flowerforyou:

dreamhill

Thanks! I really should go get a scale.