What did you do to prepare yourself for Insanity?

dragonfly74

Hello! I have been using BeachBody products forever (since before coaches were assigned to you). I have done P90, P90X, Slim in 6, Turbo Jam . . .

Currently I am finishing up Slim in 6 (today)! I might do two additional weeks.

I am interested in trying Insanity, but not sure if I can handle it. So I am curious, what program did you do to prepare yourself? And do you recommend Insanity?

Thanks in advance! Now time to go PP and crank out Slim in 6 (as long as the baby stays napping).

dragonfly74

Ugh oh not a good sign!

JustQue

I know it requires a lot of cardio. So right now I'm doing 30 day shred and then I'm going to do a week of 2 a day cardio like kick boxing and running. Then I will start Insanity on the 31st. Q

Meggles63

I did P90x classic, and started subbing the Insanity Pure Cardio for the cardio in P90x the last month.. that helped me build up my stamina.

dragonfly74

Thanks for your replies! Truly not sure what to do.

AmyMooreOrLess

Hi! I found the 30 Day Shred (post-Slim in 6) to be a great pre-Insanity program. Completed all 3 programs with a week of just stroller walks between programs. Good luck!

brittbergh

Ive been doing turbo fire for 2 months and did Insanity plyometic cardio last night...wow! I dont think Ive sweat so much ever!
Just dive in I would say!

fastkat

Just do it!

JustQue

Thanks for your replies! Truly not sure what to do.

Remember you can always modified the moves and adjust your intensity. So just go for it. Let your body be your guide. Q