Hopefull

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erickalsc
erickalsc Posts: 5
in Introduce Yourself
Hello all, i just joined last night. My friend and family are telling me this is a grate site, so far I've entered my first meal (BF). My only question so far is well i have to input the Nutritional Facts each time i input a meal? Oh and im not an exercising kind of person i guess its a lack of motivation can anyone help....... Have a good day all I'm off to work

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  • dls06
    dls06 Posts: 6,774 Member
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    Welcome and good luck. :flowerforyou:
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
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    Welcome!! Feel free to add me for motivation and support. :)

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  • cominupmilhouse
    cominupmilhouse Posts: 257 Member
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    No no no friend! You do not need to manually enter nutritional information, that's the beauty of it. You go to the "food" menu and then in the search bar enter whatever your meal/snack is and a list of options will pop up and you just select the one that describes what you're eating, and from there you select the portion size & serving amount and badda bing badda boom, all the info is automatically recorded for ya.

    Just realized I never said "welcome to MFP!"

    So... Welcome! Hope I helped

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