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Hopefull

erickalsc
erickalsc Posts: 5
edited October 2024 in Introduce Yourself
Hello all, i just joined last night. My friend and family are telling me this is a grate site, so far I've entered my first meal (BF). My only question so far is well i have to input the Nutritional Facts each time i input a meal? Oh and im not an exercising kind of person i guess its a lack of motivation can anyone help....... Have a good day all I'm off to work

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Welcome and good luck. :flowerforyou:
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Welcome!! Feel free to add me for motivation and support. :)

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  • cominupmilhouse
    cominupmilhouse Posts: 257 Member
    No no no friend! You do not need to manually enter nutritional information, that's the beauty of it. You go to the "food" menu and then in the search bar enter whatever your meal/snack is and a list of options will pop up and you just select the one that describes what you're eating, and from there you select the portion size & serving amount and badda bing badda boom, all the info is automatically recorded for ya.

    Just realized I never said "welcome to MFP!"

    So... Welcome! Hope I helped
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