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erickalsc
Posts: 5
Hello all, i just joined last night. My friend and family are telling me this is a grate site, so far I've entered my first meal (BF). My only question so far is well i have to input the Nutritional Facts each time i input a meal? Oh and im not an exercising kind of person i guess its a lack of motivation can anyone help....... Have a good day all I'm off to work
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Welcome and good luck. :flowerforyou:0
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Welcome!! Feel free to add me for motivation and support.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
No no no friend! You do not need to manually enter nutritional information, that's the beauty of it. You go to the "food" menu and then in the search bar enter whatever your meal/snack is and a list of options will pop up and you just select the one that describes what you're eating, and from there you select the portion size & serving amount and badda bing badda boom, all the info is automatically recorded for ya.
Just realized I never said "welcome to MFP!"
So... Welcome! Hope I helped0
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