3 yoga postures to help reduce cellulite.

1) eagle pose
2) shoulder head- stand
3) plow pose

Replies

  • ninerbuff
    ninerbuff Posts: 48,908 Member
    There are no exercises that specifically target any part of the body to reduce fat/cellulite appearance. Where you get it is all based on your genetic predisposition. But thanks for the poses.
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    I do all of those and my *kitten* still looks like cottage cheese. I hear using a hair brush on your legs and butt breaks up... something. I don't know. Don't listen to me.