losing weight while breastfeeding

ColtsFan1912
ColtsFan1912 Posts: 146 Member
edited September 2024 in Health and Weight Loss
Anyone else here trying to lose weight while breastfeeding? I find it more challenging as I can't really cut too much out cause of my son. . .just wondered if there were other women on here dealing with this.

Replies

  • ColtsFan1912
    ColtsFan1912 Posts: 146 Member
    Anyone else here trying to lose weight while breastfeeding? I find it more challenging as I can't really cut too much out cause of my son. . .just wondered if there were other women on here dealing with this.
  • kingnatalie
    kingnatalie Posts: 163
    Breastfeeding burns a lot of calories too, so you may want to take that into consideration and add it as "exercise."
  • abillings9
    abillings9 Posts: 165
    When I was losing my post baby weight from my dd, I was bf and it was a bit harder. I just tried to really eat healthier and keep a consistent workout routine. Once I started losing the weight, it went fast though! I lost 25 lbs. in 3 months.
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