SO HAPPY I WAS INTRODUCED TO THIS SITE.IT REALLY HELPS ME AL

missjackseo
missjackseo Posts: 1
edited October 3 in Introduce Yourself
ANY TIPS WOULD BE GREAT.

Replies

  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Track, track, track, water, water, water, exercise, exercise, exercise...

    11213862.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Track, track, track, water, water, water, exercise, exercise, exercise...

    11213862.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Hello and welcome. Feel free to add me. Tips-the forums are great, don't think it's an overnight thing just look at my profile and see how it's treating me I'm well happy. But more importantly you must stick with it. Everyone here is really helpful.
  • purplebabe2025
    purplebabe2025 Posts: 383 Member
    Hahhahahahahahahahah.
    The above.
    Jokes!!!
  • cominupmilhouse
    cominupmilhouse Posts: 257 Member
    Stay committed! Remember that any amount of exercise is much better than none at all!

    Record EVERYTHING you eat and drink in your food diary!

    Be a regular part of the community, immerse yourself in it, strength in numbers!

    Don't sweat the small stuff! Remember that no one is perfect (certainly not me) and we all have our days when we feel we've failed ourselves and our diet plan - it's okay, that's normal, get back on the wagon ASAP!

    Just try this for a week and you WILL start to see results, which is very motivating!

    Have fun, you can add me as a friend if you'd like
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