Buckwheat pumpkin chocolate chip pancakes
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I came up with this recipe for organic buckwheat pumpkin chocolate chip pancakes, and some people requested the recipe so I wanted to post it. ENJOY! :drinker:
Arrowhead Mills Organic Buckwheat Pancake and Waffle Mix - 3/4 cup
1 egg
Organic Canola oil - 1 tbsp
Organic canned pumpkin - 1/2 can
Sunspire Grain Sweetened Chocolate Chips - to taste
Honey - 1 tbsp
Organic unsweetened soymilk - 3/4 cup
Dash cinnamon, to taste
Dash nutmeg, to taste
Mix all ingredients together until smooth, then cook individual pancakes in pan. Makes about 4-5 delicious pancakes.
Nutritional info (per serving):
Calories 466
Carbs 58g
Sugar 16g
Protein 16g
Fiber 10g
Arrowhead Mills Organic Buckwheat Pancake and Waffle Mix - 3/4 cup
1 egg
Organic Canola oil - 1 tbsp
Organic canned pumpkin - 1/2 can
Sunspire Grain Sweetened Chocolate Chips - to taste
Honey - 1 tbsp
Organic unsweetened soymilk - 3/4 cup
Dash cinnamon, to taste
Dash nutmeg, to taste
Mix all ingredients together until smooth, then cook individual pancakes in pan. Makes about 4-5 delicious pancakes.
Nutritional info (per serving):
Calories 466
Carbs 58g
Sugar 16g
Protein 16g
Fiber 10g
0
Replies
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Sounds good but that is almost 1/2 my calories for the day. Thanks for the post.0
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Those sound so good! Yum!!0
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