20 by 2012 Week 7!

musicgirl88
musicgirl88 Posts: 504 Member
edited October 3 in Motivation and Support
Hey ya'll!! We're almost half way there!!!!!!!! And many of us are already half way to our goal or only a couple pounds away from it, and a couple are already past our goal!! Here is a list of our members who are already at their half-way mark!:

Katie momocurti
Vanessa vanessaclarkgbr

And we have one member who has gone beyond his half-way goal!:

Saul WeighAhead

Once I get everyone's weigh-ins, I am positive we will have more beyond their half-way goals or at their half-way goal!!!!! Everyone has been doing so amazing, and I love all the positive motivation I keep seeing from all of you!!!!!!

Week 7 Food Challenge: Choose three of your hardest categories in your food diary and stay in the green all week....Also, for a special weekend challenge, stay in the green in all of the categories you are tracking. Let us know what you are watching!!

Week 7 Exercise Challenge: OK, we are not quite half way done yet, but I have decided to kick all of our butts this week to push us through! Usually the half way point is when we start getting week, but since this is such a long challenge, I have decided to not wait until the half way point....are you ready?......BURPEES!!!! Lets do 50 a day! These can be broken up throughout the day because I know it is a very tough exercise, and if you search enough I’m sure there is a modified version for those who may be injured or not ready for this level of exercise. Special weekend challenge.....100 in a day!!!!!!!!!!!!! Here’s the video in case you aren’t sure what a burpee is: http://www.youtube.com/watch?v=PYfNA_lmkHM


This is going to be a tough week, so don't give up and push through it!!!!!!!!!!!!

LINKS:

Weigh-In: https://docs.google.com/spreadsheet/viewform?hl=en_US&formkey=dFNNOE15eTFYS1FMdlZPdjdHMUhyNkE6MQ#gid=0

Challenge Doc: https://docs.google.com/document/d/13kDoyxg5gm8sMmi4PyzfduDwqRABjmRxLzgEpAETNgI/edit?hl=en_US#

Spreadsheet: https://docs.google.com/spreadsheet/ccc?key=0ArMD907X0H5MdE14UTg2VFg4RU9kektkWWdPVmc1ZXc&hl=en_US#gid=0

Replies

  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
    Oh my gosh! Even that super fit girl in the video was panting after 12 burpees!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    50 a day?? Burpees?? I'm hoping to do 5! ;)
  • musicgirl88
    musicgirl88 Posts: 504 Member
    50 a day?? Burpees?? I'm hoping to do 5! ;)

    LOL Yes! 50!! I kknow this one is going to be a serious challenge!!!!! I almost just made it 25....but I decided...what the hell....why not 50? LOL
  • craft338
    craft338 Posts: 870 Member
    last week - 200.2
    this week - 199.4 :drinker:

    week's loss - 0.8 lbs
  • musicgirl88
    musicgirl88 Posts: 504 Member
    last week - 200.2
    this week - 199.4 :drinker:

    week's loss - 0.8 lbs

    Welcome to one-derland!!!! Amazing work Sandra!!!
  • TTHdred
    TTHdred Posts: 380 Member
    Weighed in.....gain 3lbs :( Feeling so defeated, but glad I have the challenge. Trying not to act defeated. It has been bad with work and life interruptions, but I am determined to stay with it. Not sure I can make 50 burbees, but I will aim for 20 per day.

    Thanks again for doing this.
    T
  • garangirl
    garangirl Posts: 52
    It's been a super hectic coupla weeks. Hanging in there.
  • WWH_AJ
    WWH_AJ Posts: 419 Member
    Do we have a new thread up?
This discussion has been closed.

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