Hello everyone!

ejr414

I am new today to myfitnesspal. I've been overweight for a few years now...and am always attempting to do something to change my lifestyle so that I am not always feeding emotions. I hate...and refuse to use the word "diet"...because everyone knows diets don't work. I just been at a loss lately as to what/how/why to find the motivation to do anything about my weight....yeah, the fact that pants cut me in two hasnt been enough. I decided to take advice I gave to my friend when she was battling cancer, and didn't feel like getting out of bed in the morning...'fake it till you make it'. Anyway, I am excited to see what this site has in store...and hopefully make some new friends in the proces!

dls06

You are going to love it. Take your time and educate yourself on healthy eating. Welcome and good luck. :flowerforyou:

ktfitzgerald

Welcome! This site is great - lots of good tools and supportive people here! I love your advice - "fake it till you make it"! That's my approach to exercise everyday. Some days I feel like I'm making, but most not so much. Good luck reaching your goals and feel free to add me as a friend.

jultwan

Hello, welcome. F/R sent.

NCSean

good luck! add me if you would like to.

sandhillcrane

Welcome!!! I wish you the best of luck. This is the easiest 'diet' I have ever done. It is so simple! MFP makes keeping track easy! I am down 16 pounds in 5 weeks and I feel great and excited to look and feel better again. Remember, you deserve to feel great! Friend request me if you like! :flowerforyou: