Anyone have good ways to avoid binges??

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  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    Dill pickle!! - They are NO calorie and actually curb your appetite

    I'm gonna have to try the pickle route. I might eat an entire jar of pickles but as long as they have no/few calories, that is okay...

    Just be careful with the whole jar route. I've heard (and see it happen to DH) that if you eat too many pickles you get really sick and throw up. :ohwell: I have no scientific evidence to say why this happens, but trust me - not a good idea. :noway:

    A few shouldn't hurt though. :drinker: :drinker:
  • abbylove08
    abbylove08 Posts: 215
    umm... become a teacher? you'll have no time to go to the bathroom, let alone think about eating during the day!! :laugh:


    AMEN to THAT!
    i'm student teaching, and find myself upping my calories at dinnertime/evening just to meet my net-goal (without working out).
    who woulda thought??
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