one more try.....

simonem1979

...and hopefully the last one i need. i have tried soooo many diets, and all it did for me was add some 30 pounds after losing about 5!!!! now thats what i call yo-yo dieting. i just joined today, so i still have a lot of exploring to do, but i like what i have seen so far. just thought i say "hi" to all the members, keep on loosing!!!!!

firedog820

Welcome, my name is Steve. I was turned on to this program by a very close friend of mine and I can assure you it works. I have seen the changes in his appearance. I am just completeing my first week I weigh my self tomorrow and I know I'm gonna be on target. the program is easy to follow so good luck and have fun with it.
Take care.

simonem1979

thanks so much for the support and i think im really ready this time, no quick fix but eating healthy instead and i think that is what this website is about!!

JeSuisPrest

It's not a diet, it's a lifestyle change!! Never give up! You are worth it!!