Afterburn...
Options
1a1a
Posts: 761 Member
What's the deal, are calories being burnt?
If I stretch after an intense work out, I'll get higher numbers on my HRM, are those calories really being burned or is my elevated heart rate skewing the data?
If I stretch after an intense work out, I'll get higher numbers on my HRM, are those calories really being burned or is my elevated heart rate skewing the data?
0
Replies
-
...0
-
anyone?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 970 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions