Afterburn...
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1a1a
Posts: 761 Member
What's the deal, are calories being burnt?
If I stretch after an intense work out, I'll get higher numbers on my HRM, are those calories really being burned or is my elevated heart rate skewing the data?
If I stretch after an intense work out, I'll get higher numbers on my HRM, are those calories really being burned or is my elevated heart rate skewing the data?
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