NSV- Working out with my dad

nomorearmflab

I have two NSV's
1. Being able to bike 18 miles

2. I was working out with my dad, and he is a fit guy. He still has abs and he is getting up there in years. I asked him to take me to the gym and to help me get started weight training, while on the elliptical we get to talking about weight loss and toning up. we get on this sloped crunch thing ( yeah, thats totally the technical term for it) and as I am pumping out my last ten he tells me " I can tell by looking at your stomach, you will get in shape fast. " Kay, so not really an NSV, but as it gets further along in our work out he tells me he is surprised at how much I did and that I was a 'demon' in the weight room.

jeffpettis

That's great that you can workout with your dad, cherish it, don't take it for granted, and good luck on your journey!