We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Ripped in 30 - Week 2 (day 2) --- struggling to get these ri

mstormth
Posts: 119 Member
I am really struggling with Week 2 of Ripped in 30... I do not feel I am getting out of it, what I should be because I cannot get these exercises right.... they have a lot of syncronized movements and I am struggling to put these together properly....
I am thinking that I am hurting my calorie burn by not doing an exercise routine that suits me but then I don't want to give up on the challenge...
When they are saying to lift and pull and rotate or sink,... I am not able to do the same or pull the same direction.... ugghh...
Could this be too advance for a newbie??? or is it just a learning curve??
I am thinking that I am hurting my calorie burn by not doing an exercise routine that suits me but then I don't want to give up on the challenge...
When they are saying to lift and pull and rotate or sink,... I am not able to do the same or pull the same direction.... ugghh...
Could this be too advance for a newbie??? or is it just a learning curve??
0
Replies
-
I do RI30 with some friends at work. I have been at it a while. Its been a hard routine so dont get down on urself. Just keep it up. It wil get easier. I promise. Good Luck, Jax0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 443 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 930 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions