W1D1 C25K

wyangel
wyangel Posts: 36
edited October 3 in Fitness and Exercise
Woohoo! I did it. I did a trial run on Saturday, so I knew what I was getting myself into today. I feel great! I just have to keep reminding myself of my goal - 20 pounds gone on or before Christmas. Had a BAD food day yesterday, but I'm back on the wagon today. Keep my eyes on the goal, right? Hope everyone has a good day, even though it's Monday!

Replies

  • FaugHorn
    FaugHorn Posts: 1,060 Member
    :happy: Awesome! My DH and I just started C25K on Sunday
  • Pangea250
    Pangea250 Posts: 965 Member
    You can do it! I completed C25K and ran my first 5K yesterday. It works!
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