Interesting read

ladybg81
ladybg81 Posts: 1,553 Member
edited October 3 in Food and Nutrition
http://fitbie.msn.com/slideshow/20-habits-skinny-people-live/slide/21

I thought this was pretty interesting.

Replies

  • AudrasAlly
    AudrasAlly Posts: 38
    Very interesting! I like that. Easy and common sense - but things that we forget.

    Have a good week.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    So much misinformation and stuff that is sceptical at best in there. The usual don't eat late at night thing rears it's ugly head again, and as for eating a boring diet...wow, that'll make sticking to it easier! =/

    The main habit skinny people have? They don't eat more calories than they burn.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    So much misinformation and stuff that is sceptical at best in there. The usual don't eat late at night thing rears it's ugly head again, and as for eating a boring diet...wow, that'll make sticking to it easier! =/

    The main habit skinny people have? They don't eat more calories than they burn.

    I'm going to actually read the link, but see above quote, especially the last line. Word.
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