Interesting read

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Replies

  • AudrasAlly
    AudrasAlly Posts: 38
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    Very interesting! I like that. Easy and common sense - but things that we forget.

    Have a good week.
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    So much misinformation and stuff that is sceptical at best in there. The usual don't eat late at night thing rears it's ugly head again, and as for eating a boring diet...wow, that'll make sticking to it easier! =/

    The main habit skinny people have? They don't eat more calories than they burn.
  • Sidesteal
    Sidesteal Posts: 5,510 Member
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    So much misinformation and stuff that is sceptical at best in there. The usual don't eat late at night thing rears it's ugly head again, and as for eating a boring diet...wow, that'll make sticking to it easier! =/

    The main habit skinny people have? They don't eat more calories than they burn.

    I'm going to actually read the link, but see above quote, especially the last line. Word.

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