An entire weekend of NSV!!!

alhoward8

I went to visit my parents this weekend (they have always been supportive of my weight loss efforts so I wasn't too worried). We always eat out, but I knew that I could make better choices and Mom and Dad would be supportive.

Mom could tell small changes in my face and body and we were so active this weekend (we went hiking TWICE!!!!) that when I got on the scales this morning I had lost 1.5 pounds since I weighed in on Friday. Yes, I am normally a daily weigher... LOL

I had more energy this weekend... I did eat an extra 200 calories on Saturday and Sunday (but I burned over 600 each day) but I didn't eat complete junk!

I'm so proud of myself. In just under 3 weeks I have lost 7 pounds now!

myurav

that's fantastic! congratulations, and keep up the good work!

ABIGgirl

WOW! good loss!! keep it up girl.

ktfitzgerald

Sounds like a great weekend! Happy for your success.

MrsFusion

Good for you!

wyangel

Way to go - that's great! Weekends are my downfall, so I need to figure out how to stay on the wagon then. Keep up the good work!