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50 Days of logging in!

QueenFatso
QueenFatso Posts: 5
in Motivation and Support
I have logged in for 50 days straight! I am shocked at myself. I wake up and make sure that if I am going to check my email - I log in to my profile even if I haven't eaten anything. I have trained myself to look up most foods before I decide to eat them. Have I been strict with myself? No. There are times where I know I will go over my allotted calories, but I make it a conscious decision instead of having it happen by mistake. I have lost weight - not as much and not as quickly as I would love but I haven't gained any so I am proud of it. If you have been doing well on MFP by logging in often or have been good about logging food generally - good for you - half the battle! Good luck with your personal fitness agenda!

Replies

  • Srbrosseau
    Srbrosseau Posts: 58 Member
    Awesome! Yes, commitment to the decision to be healthy is probably the most important factor. Keep up the good work!
  • inspiration345
    inspiration345 Posts: 218 Member
    Congrats on your 50. I hit 45 days today. My plan was to just get in habit of logging everything honestly and I did just that. I also lost weight. Not too much but I am fine with it because I don't really have a serious weight loss goal yet. It's a good start to just log, because then you have some info on your eating habits and average calories eaten and so on.
  • funkythreads2004
    funkythreads2004 Posts: 51 Member
    Well done you. Im addicted to this site and feel bad if i dont log in lol! I find it really easy to stick to my eating plan through the week, but weekends can be tough , as my partner is home. I tend to save calories now during the week to compensate for the extra on a weekend and rarely go over my weekly goal. I love how you can still have that takeaway, by simply adjusting what you eat through the week & doing a bit more exercise. To be honest i struggle to eat all my calories anyway. Im glad its working for you, so keep it up!
  • QueenFatso
    QueenFatso Posts: 5
    Inspiration! Yes - eating habits show me that I lean heavily on fatty lunches and that's why i need to eat nothing for dinner - trying to amend that now by making better lunch choices that don't leave me feeling deprived - changing eating habits is tough! lol

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