hello from new jersey.

Natural
Natural Posts: 461 Member
edited September 2024 in Introduce Yourself
my name is valerie (web name is natural, call me either) and i want my wardrobe back. tired of not being comfortable in my own clothes and looking at a closet full of clothes i can't wear.

i'd also like to be physically fit, be able to walk up a flight of stairs without calling 911 to get my up the rest of the way

i'd like to be able to bend over without my belly fat saying no, no.

i have a wii fit and i'm not afraid to use it. i exercise at home and sometimes during my lunch hour at work. i started working out in the morning because it gives me the most energy.

would like to lose about 15-20 lbs in the process.

Replies

  • Natural
    Natural Posts: 461 Member
    my name is valerie (web name is natural, call me either) and i want my wardrobe back. tired of not being comfortable in my own clothes and looking at a closet full of clothes i can't wear.

    i'd also like to be physically fit, be able to walk up a flight of stairs without calling 911 to get my up the rest of the way

    i'd like to be able to bend over without my belly fat saying no, no.

    i have a wii fit and i'm not afraid to use it. i exercise at home and sometimes during my lunch hour at work. i started working out in the morning because it gives me the most energy.

    would like to lose about 15-20 lbs in the process.
  • welcome and very good wishes from a sydney australia guy ,.
  • AmyNVegas
    AmyNVegas Posts: 2,215 Member
    Welcome and good luck!:flowerforyou:

    Amy:bigsmile:
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  • Natural
    Natural Posts: 461 Member
    hello to you. it has to be morning where you are right?
  • Natural
    Natural Posts: 461 Member
    thanks amy and same to you. keep up the good work. i see you're making progress
  • janebo
    janebo Posts: 16 Member
    Welcome Valerie from New Jersey! Best wishes for great success!

    I'm Jane from Kansas and I joined about the same time as you did. My target is 24 pounds. I have lost 9, but part of that is because I just spent 4 days in the hospital on NPO (I'm okay now).

    Question for you: Does the Wii really work as an exercise technique? Does it estimate how many calories a particular exercise/activity burns?
  • hello natural - just gone lunchtime now - ive just got back from my exercise, feeling virtuous lol .. and u ?
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hi, and welcome to MFP, I just wanted to wish you good luck on your weight loss journey, you can do this.
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