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hello from new jersey.

Natural
Posts: 461 Member
my name is valerie (web name is natural, call me either) and i want my wardrobe back. tired of not being comfortable in my own clothes and looking at a closet full of clothes i can't wear.
i'd also like to be physically fit, be able to walk up a flight of stairs without calling 911 to get my up the rest of the way
i'd like to be able to bend over without my belly fat saying no, no.
i have a wii fit and i'm not afraid to use it. i exercise at home and sometimes during my lunch hour at work. i started working out in the morning because it gives me the most energy.
would like to lose about 15-20 lbs in the process.
i'd also like to be physically fit, be able to walk up a flight of stairs without calling 911 to get my up the rest of the way
i'd like to be able to bend over without my belly fat saying no, no.
i have a wii fit and i'm not afraid to use it. i exercise at home and sometimes during my lunch hour at work. i started working out in the morning because it gives me the most energy.
would like to lose about 15-20 lbs in the process.
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Replies
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my name is valerie (web name is natural, call me either) and i want my wardrobe back. tired of not being comfortable in my own clothes and looking at a closet full of clothes i can't wear.
i'd also like to be physically fit, be able to walk up a flight of stairs without calling 911 to get my up the rest of the way
i'd like to be able to bend over without my belly fat saying no, no.
i have a wii fit and i'm not afraid to use it. i exercise at home and sometimes during my lunch hour at work. i started working out in the morning because it gives me the most energy.
would like to lose about 15-20 lbs in the process.0 -
welcome and very good wishes from a sydney australia guy ,.0
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hello to you. it has to be morning where you are right?0
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thanks amy and same to you. keep up the good work. i see you're making progress0
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Welcome Valerie from New Jersey! Best wishes for great success!
I'm Jane from Kansas and I joined about the same time as you did. My target is 24 pounds. I have lost 9, but part of that is because I just spent 4 days in the hospital on NPO (I'm okay now).
Question for you: Does the Wii really work as an exercise technique? Does it estimate how many calories a particular exercise/activity burns?0 -
hello natural - just gone lunchtime now - ive just got back from my exercise, feeling virtuous lol .. and u ?0
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Hi, and welcome to MFP, I just wanted to wish you good luck on your weight loss journey, you can do this.0
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