New to MFP
LosingIt2WIN
Posts: 63 Member
Like many of you I have lost weight and gained weight ... over and over and over again. While I may never be as slim as I would like, I do intend to be healthy. In the past few weeks I have taken steps to make that happen.
1. Started monitoring my calories in again. This has been a little sporadic at first but I am going to do this.
2. Ordered a FitBit to help motivate me to make FITNESS my goal.
3. Started the Couch to 5K program (starting week 2 tomorrow). I have signed up for my first 5K on November 5 even though I will be nowhere near the end of the program. I will walk most of this one but you have to start somewhere!
4. Weighing myself no more than twice a week so that I can see real progress and not obsess over every ounce.
I am counting on all of you to help me stay motivated and true to myself. I will do the same for YOU!
1. Started monitoring my calories in again. This has been a little sporadic at first but I am going to do this.
2. Ordered a FitBit to help motivate me to make FITNESS my goal.
3. Started the Couch to 5K program (starting week 2 tomorrow). I have signed up for my first 5K on November 5 even though I will be nowhere near the end of the program. I will walk most of this one but you have to start somewhere!
4. Weighing myself no more than twice a week so that I can see real progress and not obsess over every ounce.
I am counting on all of you to help me stay motivated and true to myself. I will do the same for YOU!
0
Replies
-
Good for you! Stay focused and Stay The Course.0
-
sounds like we are sisters lol i have done the same. and this has been working for me :0) welcome to the MFP family :flowerforyou:0
-
That's great.0
-
Welcome to the family! I'm new too and have found SO much support.
Feel free to add me if you like.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions