Out of Control

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ChubbyBunny
ChubbyBunny Posts: 3,523 Member
in Motivation and Support
My eating is out of control!
I totally have pigged out.
I mean I know my fiance is home and I was going to "relax" a bit, but this is WAY worse then just relaxing... I am totally emotionally eating! I am so stressed out about so many things!

I am whining...I hate whining!

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  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    My eating is out of control!
    I totally have pigged out.
    I mean I know my fiance is home and I was going to "relax" a bit, but this is WAY worse then just relaxing... I am totally emotionally eating! I am so stressed out about so many things!

    I am whining...I hate whining!
  • abillings9
    abillings9 Posts: 165
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    It will be ok. R & R IS a stressful time, even if it is also a joyous time too. Just hang in there and remember that tomorrow is new day!
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
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    I know! I just gotta remember to breathe!

    I feel/think I am starving all the time! It's insane!
    It's gotta be stress....
    I mean...I am glad it's R&R but he goes back in a week... then there are 5 months til he comes home....then I don't know what happens.... where we will be... what kind of work I'll find....
    I am freaking out!

    I need a brown baggy!!!!! :sad:
  • lulubar
    lulubar Posts: 739 Member
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    It will be okay, don't be so down on yourself. Get back on track, drink your water INSTEAD of eating when you don't need to be... you can do this, just forgive yourself and move forward:flowerforyou:
  • lulubar
    lulubar Posts: 739 Member
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    oh, and did you know that hydration helps relieve stress?!?! Drink, drink, drink. Enjoy your time with your fiance, isn't part of R&R "relax"? One day at a time.... yes, breathe.....:flowerforyou: :flowerforyou:

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