1 lb Finally!

Daydreams406
Daydreams406 Posts: 249 Member
edited October 2024 in Motivation and Support
lol...I am finally down 1 lb. I have been logging here for two weeks now. I finally have a 1 lb loss. I worked hard for it too! But! I also am down 1/2" in my hips. It is good to finally see something even if it is small. It gets real discouraging when the scale doesn't move. Happy I am measuring as well.

Replies

  • inspiration345
    inspiration345 Posts: 218 Member
    Congrats :).Sometimes its hard for some people.I have given up trying to lose 1lb a week.I am updating every two weeks now.
  • A_New_Horizon
    A_New_Horizon Posts: 1,555 Member
    Don't get discouraged. Sometimes, it takes our bodies weeks to adjust to a new routine - exercising and new eating habits. Make sure to keep an eye on your measurements. When the scale lies (and it will), the tape measure doesn't. Also, keep an eye on your clothes. Congrats on the 1 lb lost so far with many more to come.
  • TamLind83
    TamLind83 Posts: 66 Member
    Congrats on the first pound!
    You may want to track measurements since sometimes you are losing inches even when the scale isn't moving.
    Good luck on your journey. : )
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