Tuna burger recipe
I had these tonight and they were good but I wish they did stick to the pan as much. I used olive oil extra virgin. Does anyone have another similiar version of tuna burgers or know how I could tweek this recipe?
Thanks!
TUNA PATTIES
1 6 ounce can tuna, drained
1 egg
Dash celery salt and onion powder
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
Dash parmesan cheese (one "shake")
Mix all the ingredients in a small bowl; chill at least 30 minutes. Heat oil and a little butter in a large skillet on about medium heat. Gently pat the tuna mixture into 2 large patties with your hands and place them right into the pan (don't try to shape them and set them on a plate first; they'll fall apart when you pick them up). Flatten slightly. Fry about 3-4 minutes on each side until nicely browned (browning improves the flavor quite a bit). You'll need to flip them very gently as they are very soft.
Makes 1 serving (1.5 carbs)
Thanks!
TUNA PATTIES
1 6 ounce can tuna, drained
1 egg
Dash celery salt and onion powder
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
Dash parmesan cheese (one "shake")
Mix all the ingredients in a small bowl; chill at least 30 minutes. Heat oil and a little butter in a large skillet on about medium heat. Gently pat the tuna mixture into 2 large patties with your hands and place them right into the pan (don't try to shape them and set them on a plate first; they'll fall apart when you pick them up). Flatten slightly. Fry about 3-4 minutes on each side until nicely browned (browning improves the flavor quite a bit). You'll need to flip them very gently as they are very soft.
Makes 1 serving (1.5 carbs)
0
Replies
-
I had these tonight and they were good but I wish they did stick to the pan as much. I used olive oil extra virgin. Does anyone have another similiar version of tuna burgers or know how I could tweek this recipe?
Thanks!
TUNA PATTIES
1 6 ounce can tuna, drained
1 egg
Dash celery salt and onion powder
Salt and pepper, to taste
1 ounce cheddar cheese, shredded
Dash parmesan cheese (one "shake")
Mix all the ingredients in a small bowl; chill at least 30 minutes. Heat oil and a little butter in a large skillet on about medium heat. Gently pat the tuna mixture into 2 large patties with your hands and place them right into the pan (don't try to shape them and set them on a plate first; they'll fall apart when you pick them up). Flatten slightly. Fry about 3-4 minutes on each side until nicely browned (browning improves the flavor quite a bit). You'll need to flip them very gently as they are very soft.
Makes 1 serving (1.5 carbs)0 -
Mmmmmmmm.............. sounds yummy ill give them a try thanx ....x0
-
Type o. I meant to say I wish they did not stick to the pan.0
-
I love tuna!!!
Wonder if I could use that little circular metal egg shaped thingie to help hold them in shape?0 -
Would pam work to make them not stick? Maybe try tonight for din!0
-
Maybe Pam would work better. I also made these into smaller patties.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions