CLX cardio

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fnkygrl
fnkygrl Posts: 46
in Fitness and Exercise
I just tried the first cardio session and I couldn't do it! Is anyone else in the same boat? I not only hated it but it was hurting my knees!

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  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
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    I just tried the first cardio session and I couldn't do it! Is anyone else in the same boat? I not only hated it but it was hurting my knees!

    I liked the strength component of ChaLEAN Extreme, but the cardio days were annoying and they were really hard on my knees too. On cardio days, I would just go for a long, brisk walk instead.
  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
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    That's probably why most people hybrid with Turbo Fire.
  • fridayjustleft04
    fridayjustleft04 Posts: 851 Member
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    I don't mind CLX cardio, but I prefer TurboFire. I'll still do CLX cardio on the days it says, though (I'm doing the hybrid). If it doesn't work for you, do something else. TurboFire, Turbo Jam, run, ride a bike, Insanity, whatever you like to do for cardio.

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