I'm Proud to Say

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BigJMcK
BigJMcK Posts: 22
in Motivation and Support
I'm proud to say that I did well today! Did not binge on junk food, and for lunch had a whole grain turkey sandwich w/avocado and tomato with a side of fresh veg and ranch! Go me! I also have a short term goal this week of going to the gym 3 x this week.

http://appetitefordegradation.blogspot.com/

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  • dls06
    dls06 Posts: 6,774 Member
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    Good for you. Now do the same tomorrow.:flowerforyou:
  • SuperCork
    SuperCork Posts: 192 Member
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    Sounds like you're on the right path!!

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