Gluten Free, Dairy Free, Soy Free - Low Glycemic Diet

vtpics

was worried would be a food free diet, but am dealing and cooking like I haven't in years. I lost an initial 10 pounds on the Low GI diet but have been at a standstill for a really long time now. I started this diet around the 3rd week of July, so it's discouraging. I am 55 years old, I have 4 children, 3 steps, and 4 grandchildren. I am looking for friends and others who are experiencing a similiar problem they call it Syndrome X, Metabolic Syndrome, Pre-Diabetic, Insulin Resistance but it means your metabolism is stuck