Will Power & Grace
JerseyGirl4Life
Posts: 9 Member
I recently tried this class and can I say AMAZING! It is a body and mind workout! The motto was I CAN, I WILL, I AM!!
It is similiar to yoga but fast pace, so your Heart Rate is high and it's an endurance strength class! Great class! :smokin:
It is similiar to yoga but fast pace, so your Heart Rate is high and it's an endurance strength class! Great class! :smokin:
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Replies
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I thought the other guys name was Jack?0
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lol0
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hhhahahaha. i'm sure that's why they call it will [power] & grace
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