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NSV
thedeegan4
Posts: 422 Member
Just proved to myself that the scale isn't all that one should rely on. I started a challenge at the fitness studio that I work out at on October 1st. We just had our first weigh in/measurements done last night since we started and although I was only down 1.2 pounds, I was down 7.25 inches!
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Replies
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nicely done. those lost inches are super nice.0
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Great job! Makes me not want to weigh myself every day!0
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WOW, how wonderful for you!!! Inches are fantastic things to lose, aren't they??0
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YAYYY!!!
I find that when I eat well, the scale goes down. When I exercise, my inches go down. When I combine the two, whoa baby, look out.
So happy for you!0 -
7.25" is a big loss! Congratulations. Maybe this will help me remember to measure as well as getting on the scale!0
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This is the best kind of NSV.
Most of us actually want to lose SIZE, but we measure our weight? That's like trying to measure out a metre of water.0 -
Way to go, and it's also nice to hear that people are still changing even if the scale doesnt' reflect it!0
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Thanks for sharing....amazing!0
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