Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Body pump friends to help me stay motivated :)

Fit_Britt
Fit_Britt Posts: 35 Member
in Introduce Yourself
I'm 23 and looking to tone up before my cruise in 6 weeks. I'm already a healthy weight and body fat pertcentage. Just looking to keep up with my routine. I do body pump, cx works, and elliptical interval training. I love to try new recipes with lean protein, lots of veggies, complex carbs and an emphasis on whole foods.

Friend me if we have similar interests :)

I'm also interested in some well written blogs.

Replies

  • AliasSha
    AliasSha Posts: 46 Member
    Hello, I have been curious about whole foods, how does that work out for you?
  • Fit_Britt
    Fit_Britt Posts: 35 Member
    Whole foods are foods that are minimally processed such as fresh vegetables, whole grains and meats ( the less ingredients on the label the better). I like knowing what is in my food and that I'm eating foods full of nutrients - not synthetic fillers.

Categories