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Skyrobics??? Have you tried it yet?
TanyaGirl76
Posts: 113 Member
Hey!
I am going to take my first Skyrobics class tonight. Has anyone else tired it? How many calories will I burn if I am 123 lbs and also doesn't it hold your attention the entire hour?
http://www.examiner.com/weight-loss-in-sacramento/skyrobics-finding-the-fun-exercise
I am going to take my first Skyrobics class tonight. Has anyone else tired it? How many calories will I burn if I am 123 lbs and also doesn't it hold your attention the entire hour?
http://www.examiner.com/weight-loss-in-sacramento/skyrobics-finding-the-fun-exercise
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Replies
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What is skyrobics?!?!0
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I looked it up on Yahoo.
It appears to be a indoor trampoline class. Looks fun!0 -
I'd love to do this. I know on mini tramps you can easily burn 300-600 calories an hour.0
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Here is what I found about it...http://www.examiner.com/weight-loss-in-sacramento/skyrobics-finding-the-fun-exercise0
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trying this for the first time tonight0
http://www.youtube.com/watch?v=58u2sZU91LI&NR=1
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