Insanity and Exercise Tracker HELP???

RyanDanielle5101
RyanDanielle5101 Posts: 533 Member
edited October 2024 in Fitness and Exercise
I just started Insanity Day 1 yesterday and love it, everything hurts but day 2 here I come. Here is my question to Insanity users - how should I track it in the exercise tracker? There isn't anything specific to Insanity.

Replies

  • Miss_Chievous_wechange
    Miss_Chievous_wechange Posts: 1,230 Member
    Create your own entry.
  • 84jeepster
    84jeepster Posts: 198 Member
    Hello. I just bought a heart rate monitor (Polar FT4) so I can keep track of cals and then create an exercise titled with what workout you completed. Good luck!
  • erickirb
    erickirb Posts: 12,297 Member
    Create your own entry.

    This if you have a HRM you can put in the calories burned. If you don't have a HRM you could try entering it as "aerobics high impact"
  • Exactly. Add it as a Cardio exercise.

    Ex: "Insanity Plyo Cardio Circuit" calories burned, workout time.

    The only reason I recommend adding the program name beforehand is because it will automatically alphabetize your program list. Plus, it makes it easier the next time you do that workout. Just click it, input your info, and hit add.
  • RyanDanielle5101
    RyanDanielle5101 Posts: 533 Member
    Thanks everyone......High Impact is an understatement ;) I refuse to give up....Like Jim Carey said in Liar Liar " I'm kicking my own *kitten*"!!!!
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