exercise dvd

leannoftexas
leannoftexas Posts: 2
edited September 2024 in Fitness and Exercise
Question for all...I have started or restarted working out with a exercise dvd. How would I enter that workout in my exercise log? I tried creating a new exercise but I don't know how much to put in for "Sets" etc. Help!!!

Replies

  • leannoftexas
    leannoftexas Posts: 2
    Question for all...I have started or restarted working out with a exercise dvd. How would I enter that workout in my exercise log? I tried creating a new exercise but I don't know how much to put in for "Sets" etc. Help!!!
  • Nlongenecker
    Nlongenecker Posts: 765
    You can enter it as aerobics (high or low impact). When I do one w/ cardio and strength training I put it under circuit training.
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