Supreme 90, how long are the workouts?

eponine1976
eponine1976 Posts: 143 Member
edited October 2024 in Fitness and Exercise
I've heard a little about Supreme 90 and I'm considering doing the program after I have my baby (and been cleared to resume exercise by my OB, I'll probably have to have a c-section). Approximately how long are the workouts? I'm hoping they are roughly 30 minutes long because I think I'll be able to fit that amount into my day though it might be hard with both a toddler and a newborn. I know I won't have time for something more than an hour like what I've heard P90x has.

Replies

  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    Most are 30-45 minutes, depending on if you have to stop the video or not (like I have to sometimes to catch up!).
  • whouwannab
    whouwannab Posts: 350 Member
    30-45 min and that includes the warm up and cool down. I really like Supreme 90 and I recommend it for a good workout on little time.
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