Your Must-Have Food

linda1243
linda1243 Posts: 166
edited October 2024 in Food and Nutrition
Is there any food on your weight loss journey that you absolutely refuse to give up or compromise on (opt for full fat version vs low fat or fat free)?

For me it is Ranch dressing. I don't eat a lot of salad so it's not something I eat that often, but when I do have a salad, I must have the full fat, regular ranch dressing. I will give up the calories for this little condiment.

What do you have to have?

Replies

  • Maryfullofgrace
    Maryfullofgrace Posts: 342 Member
    Bread- I plan on eating bread when I am thinner, so I am learning how to eat it now.

    Ice Cream- same as above...
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Chicken Legs, WITH skin. <3
  • melsinct
    melsinct Posts: 3,512 Member
    I never changed the foods I ate when starting MFP, I just changed the quantity. For me, portion control was where I had issues.
  • Troll
    Troll Posts: 922 Member
    I refuse to compromise when i go out to eat. my fiance and i don't get to date often, so when we do i'll be darned if i'm going to eat super healthy. However, that being said-i hav enever been able to finish a dinner portion at our favorite restaurants, so i don't ever do as bad as i could-i almost always eat it for lunch the next day too.
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