strength training help

phyre_5
phyre_5 Posts: 52 Member
edited October 4 in Fitness and Exercise
hey all!

so this is my second day here, and i logged in a couple of strength training exercises. but i'm not seeing any calorie burning being credited to the exercises. how do i go about accounting for this when i do strength training? Thanks!

Replies

  • Ervie317
    Ervie317 Posts: 179 Member
    Under the cardiovascular area you can search for strength training and tell it how long you lifted for and it will show calories burned. I am not sure how accurate it is though.
  • phyre_5
    phyre_5 Posts: 52 Member
    okay, thanks!
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