Fast Easy HEALTHY meals!

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JatieKo621
JatieKo621 Posts: 425 Member
edited October 2024 in Food and Nutrition
I am always on the run between working out, work, and just balancing life in general...so I try to have a lot of healthy, fast options for food.

Right now one of my go to meals is a packet of sweet and spicy tuna mixed with a bag of birdseye steamed veggies, its tasty and reminds me of asian stir fry but only takes about 6 minutes to make!

I also do egg whites, toast, and spinach with tomatoes.


Anyone else have some fast options that taste good but are healthy?

Replies

  • shovav91
    shovav91 Posts: 2,335 Member
    I recommend looking at sparkpeople recipes, you can get to it through google (google sparkpeople quick low calorie meals) and you get TONS of results with calorie counts already! It's fantastic :)
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