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30 day shred

ccaaooii
Posts: 23 Member
as i am new im a bit confused is this a youtube video or a dvd or what ????where can i get it this ?
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Its really a mix of allot of concepts. Google Hollywood body0
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This is a Jillian Michaels DVD.0
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as i am new im a bit confused is this a youtube video or a dvd or what ????where can i get it this ?
Target, Walmart, Amazon.com....
You will love it! Great results!0 -
It's a DVD....you can get it at most placed where DVDs are sold - Wal Mart, Target, Amazon, etc. I think it's only around $10. It's an great workout!0
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I'm on level 1 day 2 -- just started on monday, if you've ever seen the biggest loser show - jillian michaels used to be a trainer on there - its one of her fitness dvds - mixture of cardio, abs and strength training.
you can probably find it online somewhere (which is what i did) or you could buy it! or if you have directv, it's on demand0 -
Target, walmart, amazon its pretty cheap. Great results!0
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I got mine from the local Library , check your library. it is awesome! you'll get cuts in no time!0
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sounds good to me
tanx
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