30 day shred

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ccaaooii
ccaaooii Posts: 23 Member
in Fitness and Exercise
as i am new im a bit confused is this a youtube video or a dvd or what ????where can i get it this ?

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  • prestonmay
    prestonmay Posts: 107 Member
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    Its really a mix of allot of concepts. Google Hollywood body
  • Littlered9
    Littlered9 Posts: 81
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    This is a Jillian Michaels DVD.
  • krystonite
    krystonite Posts: 553 Member
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    http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY
  • Giraffe33991
    Giraffe33991 Posts: 434 Member
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    as i am new im a bit confused is this a youtube video or a dvd or what ????where can i get it this ?

    Target, Walmart, Amazon.com....

    You will love it! Great results!
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
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    It's a DVD....you can get it at most placed where DVDs are sold - Wal Mart, Target, Amazon, etc. I think it's only around $10. It's an great workout!
  • toque_de_miel
    toque_de_miel Posts: 223 Member
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    I'm on level 1 day 2 -- just started on monday, if you've ever seen the biggest loser show - jillian michaels used to be a trainer on there - its one of her fitness dvds - mixture of cardio, abs and strength training.

    you can probably find it online somewhere (which is what i did) or you could buy it! or if you have directv, it's on demand :)
  • austepants
    austepants Posts: 356 Member
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    Target, walmart, amazon its pretty cheap. Great results!
  • Bridget28152723
    Bridget28152723 Posts: 372 Member
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    I got mine from the local Library , check your library. it is awesome! you'll get cuts in no time!
  • ccaaooii
    ccaaooii Posts: 23 Member
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    sounds good to me :) tanx

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